Dynamic Yoga and Anatomy -Upper Body
Open to Life! Upper Body Strength and Ease Individual Workshop Registration
Available spots
Service Description
Dynamic Anatomy and Yoga Series (Saturday Move & Flow class included) Open up to Life! Find steadiness and ease as we develop strength, ease, and spaciousness in the heart and the upper body through chest openers, backbends, side bends, and basic arm balances. Our anatomical focus will be on the relationships between upper back, chest, shoulders, neck, arms, and hands, including the visceral organs of the heart and lungs.
Upcoming Sessions
Cancellation Policy
Courtesy Policy: To cancel, reschedule, or change days, please contact Mary ASAP in advance of class. mary@marybortonmovement.com 937-231-1129 text only, please.
Contact Details
Lincoln Community Center, Ash Street, Troy, OH, USA
mary@theheartofteaching.org