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P'somatic Explorations Workshop

Somatics and Psoas: yoga, movement and somatic guidance and exploration.

  • 55 US dollars
  • Troy

Service Description

2.5 hours 10:00-12:30 This workshop is for yoga and movement teachers, practitioners and anyone interested in somatic guidance, movement and contextual explorations of the Psoas. The Psoas, a tissue often (mis)understood only as a functional "muscle," acts as a messenger from our "neuro core" (a term coined by modern somatic pioneers), communicating at the deepest level with our mind, nervous system, and heart intelligence. In this workshop, we'll explore sensing, feeling and engaging with this mysterious messenger to unravel and restore healthy, juicy tissue and create a sense of inner resilience and new possibilities for moving with ease.

Upcoming Sessions

Contact Details

  • Troy, OH, USA

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