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This service is fully booked.

Small Group | Somatic Yoga Explorations2

Thursday, 10:00-11:00a.m. 5 weeks Feb/Mar 2024

  • Started Feb 15
  • 90 US dollars
  • The Therapy Collaborative

Service Description

Start date Feb. 15 (Break) March 7, 14,21,28 A gentle movement practice to support the nervous system, alleviate stress, restore balance, and cultivate a sense of ease in the whole body. These practices draw from modern approaches of yoga and somatics to allow the natural intelligence of our bodies to be our guide. Individual guidance within the group will offer more insight into each of our uniques processes.


Upcoming Sessions


Contact Details

  • 405 Public Square, Troy, OH 45373, USA

    mary@theheartofteaching.org


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