Subtle Anatomy Workshop

Service Description

November 9: Unwinding on Earth: Seated forward bends and twists Deepening awareness in hips and pelvis and allowing gravity, earth, and time to support you to open and release deeper layers of tension and stiffness and awaken to a sense of spaciousness in the entire body. Learn how going inward and releasing deep layers can unwind long held stress, open up new opportunities for moving, breathing, and being on earth.

Cancellation Policy

Courtesy Policy: To cancel, reschedule, or change days, please contact Mary ASAP in advance of class. mary@marybortonmovement.com 937-231-1129 text only, please.

Contact Details

• Lincoln Community Center, Ash Street, Troy, OH, USA

  mary@theheartofteaching.org