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ANCHORED Book Study and Movement Evening

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Ended
90 US dollars
MaryBortonMovement/The Therapy Collaborative

Available spots


Service Description

Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Through guided imagery, meditation, self-inquiry, and more, Anchored offers a practical user’s manual for moving from a place of fear and panic into a grounded space of balance and confidence. “Once we know how our nervous system works, we can work with it,” teaches Deb Dana. “We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being.” Please email me if you have questions or concerns about scheduling or your participation. mary@maryborton


Cancellation Policy

Courtesy Policy: To cancel, reschedule, or change days, please contact Mary ASAP in advance of class. mary@marybortonmovement.com 937-231-1129 text only, please.


Contact Details

  • 405 Public Square, Troy, OH, USA

    937-231-1129

    mary@marybortonmovement.com


CONTACT​

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© 2022 Mary Borton Movement.  All content, programs and imagery are the property of Mary Borton Movement.

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