This course has started, but you can book the remaining sessions.

Somatic Restorative Yoga Seasons

Gentle Restorative Movement Tues 4:30-5:30

Started Jan 6

60 US dollars

Mary Borton Movement/Studio I

Available spots

Service Description

This class draws on the somatic wisdom of both Eastern and Western models of conscious movement. We'll use somatic, yin, and traditional yoga concepts to align with the rhythm of nature. This class creates awareness of the mental, physical, and subtle systems, helping you feel more alive and present to life through a gentle, relaxing practice that unwinds, soothes, and nourishes your body.

Upcoming Sessions

Cancellation Policy

Courtesy Policy: To cancel, reschedule, or change days, please contact Mary ASAP in advance of class. mary@marybortonmovement.com 937-231-1129 text only, please.

Contact Details

619 Lincoln Ave, Troy, OH, USA
9372311129
mary@marybortonmovement.com