Subtle Strength Yoga 10:00 - 11:15a.m

Weekly Single Session Registration begins 1/1/26

1 h 15 min

18 US dollars

Mary Borton Movement/Studio I

Service Description

Subtle Strength - somatic movement and yoga to enhance both mobility and stability in your body. This class will engage participants with movement to balance the nervous system, relax muscles and mind, and move into postures designed to build confidence and resilience in a supportive, adaptable environment.

Upcoming Sessions

Cancellation Policy

Please register for waitlist. If a spot becomes available, you will be notified. If session is fully booked. Contact Mary for other options. mary@marybortonmovement.com

Contact Details

619 Lincoln Ave, Troy, OH, USA
9372311129
mary@marybortonmovement.com